小玲和公第21章A healthy body and a sound mind
小玲和公第21章 By Katrina Simbulan
With the amount of time that people are spending within the walls of their homes now, it’s more important than ever to ensure that the air that you and your family are breathing is clean and pure. When the air in your home is polluted—and indoor air often is more unhealthy to breathe than outdoor air—you could be bringing on a lot of physical issues that your family otherwise could be avoiding. [Read more…]
While many people feel like it’s hard to get healthy during the fall and winter months, getting healthy in the summer can be just as challenging. With all the BBQs, warm-weather treats, and the cool air conditioning enticing you to just stay inside and on your couch, it’s easy to see how people might need a little help knowing what they should be doing to make their health a priority during these summer months. [Read more…]
The issue of the coronavirus affects us all. There is no place in the world that is completely untouched by the virus, and your health is more important now than ever before. [Read more…]
By Lucy
This year has been a tough year for people all around the world, due to the recent rise of the novel coronavirus. Thousands of people have died and struggled with the illness, and it?s of the utmost importance that we all do our part to stop the spread.
Many nations around the world are beginning to lighten up on their social distancing standards, making it even more crucial that people know how to protect themselves from the virus. Take a few moments now to read through a brief look at some helpful tips for protecting yourself from contracting COVID-19.
[Read more…]By Lucy
The longer you live, the more than you age. Aging is an inevitable part of life and shouldn?t be considered negative. In fact, many people believe that age has nothing to do with looking your absolute best.
Beauty is something that runs deeper than your skin and the clothes that you wear. The secret is knowing how to look your best and planning for it regardless of what year you were born. Here are some of the best tips for looking your best any time at any age.
[Read more…]There’s nothing wrong with wanting a clean home. However, for some people, seemingly innocent tidying may be bordering obsessive-compulsive behavior. In some cases, people spend all their free time trying to make their houses as clean as possible. When it comes to choosing between spending time with your friends or getting on your hands and […]
Sleep deprivation is one of the causes of poor productivity in the workplace, a tired feeling during the day and not to forget, stress. Humans … [Read More...]